December is a festive month filled with celebrations, family gatherings, and seasonal traditions. But it’s also the start of peak cold and flu season—when colder temperatures and close indoor contact can make it easier for viruses to spread. Village Discount Drugs is here to help you stay healthy, prepared, and informed throughout the winter months.
Below are key wellness tips, product recommendations, and preventive steps to help keep you and your family well this December.
1. Boost Your Winter Immunity
Shorter days mean less sunlight and potentially lower levels of vitamin D—an important nutrient for immune health. Consider:
·        Vitamin D supplements
·        Vitamin C and zinc
·        Daily multivitamins
·        Probiotic support
Ask one of our pharmacists which supplements are right for you based on age, medications, and health conditions.
2. Stay Up-to-Date with Vaccines
December is an ideal time to ensure you’re protected against seasonal illnesses. At Village Discount Drugs, we can help with:
·        Flu shots
·        COVID-19 boosters
·        RSV vaccines for eligible adults
·        Routine immunizations you may have missed during the busy fall season
Many vaccinations are available without an appointment.
3. Prepare a Winter Wellness Kit
A well-stocked home medicine cabinet can save you stress when symptoms strike. Consider adding:
·        Cough and cold medicine (day & night formulations)
·        Fever reducers
·        Throat lozenges
·        Saline nasal spray
·        Humidifier
·        Thermometer
·        Hand sanitizer and disinfecting wipes
 Village Discount Drugs can recommend products that fit your needs and avoid medication interactions.
4. Practice Holiday Health Habits
The holiday season can be joyful—but also physically demanding. Support your wellbeing by:
·        Drinking plenty of water
·        Eating balanced meals (even on busy or celebration-filled days)
·        Prioritizing rest
·        Managing stress with light exercise, breathing techniques, or quiet time
Little habits can make a big difference in your energy and immunity.
5. Don’t Forget Medication Management
Traveling for the holidays? Winter weather affecting your routine? Make sure you:
·        Check prescription refills early
·        Ask your pharmacist about synchronization or auto-refill options
·        Keep medications in original containers when traveling
·        Store your medicines away from extreme temperatures
If you have questions about dosage, timing, or interactions, our pharmacy team is here to help.
6. Support Your Skin in Cold Weather
December weather can be harsh on your skin. Keep it healthy with:
·        Moisturizing creams
·        Lip balms
·        Sensitive-skin cleansers
·        Sunscreen (yes, even in winter!)
Cold air and indoor heating can dry the skin quickly, so be consistent with hydration and moisturizing.
Wishing You a Healthy, Joyful December
Village Discount Drugs is here to support you with expert advice, convenient services, and trusted products all winter long. Whether you need cold and flu relief, supplements, vaccines, or personalized guidance, we’re always happy to help. That’s why we are the Shoals problem solvers and people pleasers.
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Products to Promote: Village Immune Support, Village ProBio Blend, Village MultiBalance Daily